Hello Pilates enthusiast!
Get the most out of your Pilates workouts
Pilates is a great way to tone and stretch but is you want more out of your Pilates classes you will want to get a BACpillow.
Are you toning your core correctly?
You probably know that your core muscles hold your spine in good alignment... We do planks and similar exercises to help us get a stronger core but be careful! These exercises done incorrectly can cause more harm than good.
Consider this - What happens when haven't aligned your spine correctly? What will you be strengthening?
You are strengthening your muscles to hold you crooked!
You need to make sure you have good spinal alignment if you want to strengthen your core muscles.
Good spinal alignment allows you to have better posture, reduce back pain, to look good in your clothes and feel more confident.
Core exercises are most effective when your spine is in good alignment.
What goes wrong
The problem is that the correct spine alignment doesn't usually come naturally. It needs to be relearnt.
That's because as we go through life we find comfortable positions for our bodies that feel good but aren't good for our spines in the long term. Over time we get used to these poor positions. They become the default feel good position but often are just bad habits.
You need to relearn the best alignment for your spine so that when you do core exercises they work in your favour.
Without good form you can never get maximum results - the best possible result for your body.
If you really want to make a difference to your core strength and reap all the benefits it's time for you to try something new.
Do you want to get more noticeable results and more return on your workout minute?
Then here is the answer!
Introducing - the BACpillow ...
Get faster results with BACpillow.
Take your exercising results to the next level! This head, neck and shoulder support does so much more than give you a comfortable place to rest your head when lying on your back. It's unique shape helps you position your spine so that it is aligned correctly.
Now that your spine aligned, the BACpillow also helps you target your core muscles much more efficiently and effectively. It is your secret weapon to success.
What difference can it make?
Without the BACpillow to guide you
Without the BACpillow to help you keep your spine aligned, you can unknowingly fall for the trap of bending your spine when doing Pilates curls or other stomach exercises. This bend of the spine is not good form. It reduces the toning and strengthening aspect of the exercise and could cause further damage to your spine if you already have a disk bulge. This bend of the spine should be avoided.
With the BACpillow to guide you
The BACpillow helps you align your spine so you can easily focus on the correct muscles and technique when doing your core stomach exercises. You will know you are toning and strengthening your core muscles effectively and efficiently. You will feel the difference... your core stronger, your stomach flatter. The secret to getting results doing your exercises this way is that your spine doesn't move - only your cores muscles do! - that's how they get stronger.
Remember why you started Pilates?
- back pain
- shoulder pain
- to tone up
- get fitter
- flatten your tummy
- improve your posture
- feel better
What do you want to do more of now?
- feel fit and healthy
- run
- play with the kids
- get down and up of the floor easily
- be able to stand longer without back pain
- gardening
- play your favourite sport
Without the BACpillow you will find it harder to improve
because you won't ...
- have anything to help guide your spine into the correct position
- feel your core muscles becoming stronger
- notice your stomach looking flatter.
Without the BACpillow
With the BACpillow
Lying on the floor can cause you to strain your neck and upper back. Most people in this position have their lower ribs off the floor which creates tension and doesn't allow the shoulders to relax. This back arch is putting your spine under strain potentially causing more problems in the future.
Your body can relax on the BACpillow and you can concentrate on your form when doing your exercises. The reduced tension in your neck and shoulders gives you better range of movement with your arms. Your better chest and hip position ensures a better activation of your core muscles.
Do you want that training edge that is currently missing from your workouts?
Strengthening your core with the BACpillow helps you
- Support the spine in lifting activities
- Look slimmer
- Be more balanced and less unsteady
- Run and move better
- With overall strength and endurance
Pilates, gym, physiotherapy and yoga exercises are more effective when done on the BACpillow. The unique shape supports your head and spine when you lie on the floor. Use the pillow any time you want to strengthen your core, work your shoulders, tone your legs and when doing exercises on the Pilates Reformer. It is ideal for any exercise you would do lying on your back. Exercises are easier and your results faster with the BACpillow.
Your exercise program can go to a new level with the aid of the BACpillow.
- Comfortable to lie on
- Supportive
- Relaxes your back and neck muscles
- The unique shape positions you so that you can easily identify your TA (Transversus Abdominis) muscle - a key core muscle
- Tone and strengthen your stomach muscles without lifting your head
- Do your regular gym exercises supported and using your core muscles
- Get unbelievable results easily and in less time than you expected
- Watch our videos for specific exercises designed to tone your core with this unquie back support pillow
Support your neck and back in a natural way
Use the BACpillow for all exercises on your back
You will feel fitter, slimmer and more energetic as you tone your core abdominal muscles to hold your stomach in and support your back. These muscles play an important role in supporting your spine. As your core abdominal muscles strengthen, back pain can disappear.
Use the BACpillow for all the exercises you do lying on your back. It is great to lie on for relaxation and meditation too.
It's Unique
Try it Now!
Did you know that the name of the BACpillow contains an acronym? Yes, it does! Many users of the BACpillow have found it helps in 3 main areas and these areas are in the pillows's name! BAC is for Back Abs Core. This is because the pillow relaxes your Back (spine), helps you focus on your Abs - abdominal muscles - and subsequently you will tone your deep Core muscles .
With some specific, basic exercises while lying on the BACpillow you will strengthen your back and stomach muscles ready for your full and vibrant day.
This back pillow offers exceptional head, neck and upper back support. It is light weight. Especially designed to work your lower core muscles, including the abdominal muscle called the Transverse Abdominis (TA), it helps you strengthen and tone those muscles that support your spine.
Call or email us if you would like more information on the BACpillow and find out if it is right for you.
What our customers say:
I was introduced to the BACpillow two years ago when I started Pilates training. The support I got from it launched me into intensive work on my back which I have had problems with for years. The strength in my back has improved considerably. I no longer suffer from lower back pain that haunted me for years. I put this down to the specific design of the BACpillow. I now have strong abdominal muscles which support my back. I can now do all the physical things I was hesitant to do in the past – like intensive gardening and long-distance walking. The side benefit from this work is my improved posture. Even though I am 63 years old, my posture is that a much younger woman.
Zofia Di Stefano Company Inc
I love the BACpillow. I find simply lying on it to be a relief. I hold a lot of tension in my neck and upper back and the BACpillow provides such support and alignment that I am able to relax. From the correct supported position the BACpillow provides I am able to connect to and work my core stomach muscles that support my back.
Nicki M
Gay: We use the BACpillow every day as it is most supportive. It is made in such a way that every part of the neck is supported.
Stuart: My back pain is a thing of the past. I enjoy my golf every week pain free.Gay and Stuart Company Inc
When I first lay on the BACpillow I was surprised how supported my back felt. The back pain reduced immediately, especially after my microdiskectomy.
Using the BACpillow for the specific exercises helped me strengthen my stomach and back muscles. My back is so much stronger, and way more comfortable than before. I thoroughly recommend it.Kerry Sullivan
Why Do You Need It?
You might already be doing ab exercises ...
The OLD way: Stomach exercises performed lying directly on the floor can actually harm your back. You may think you are doing the exercises to help your core and back get stronger but it could be making things worse. It can be very difficult to control the lower back doing ab exercises this way. You are probably using the wrong muscles ! (because your spine is not supported correctly.)
The NEW way: The unique shape of this back support pillow places your upper back in the ideal position to strengthen the correct muscles as you exercise. It helps you keep your spine in the optimum position while you exercise for a strong, healthy back and flatter tummy. Lie on the BACpillow and use it to do your exercises. You get great results using this back pillow when doing exercises to strengthen their core.
Get Yours Today Only AU$97
(plus shipping)
Get your BACpillow and start enjoying life again.
We know you will love your BACpillow when you get it. For your peace of mind we offer a 14 day money back guarantee. If you are not happy with your purchase, you can return it for a full refund of the purchase price less shipping cost to you within 14 days of your purchase. Conditions apply.
For more information about the BACpillow, please use our Contact Us page
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- Get stronger abdominal muscles
- Do your stomach exercises correctly
- Pain free
- Better quality of life
- Easy and fun
- Be able to pick things up easily
- Strong core and strong spine